You can use hand paddles to improve your technique and gain strength. Most hand paddles are available in different sizes. Smaller hand paddles are for people with small hands or children but also ideal to improve your technique. Larger hand paddles are for people with larger hands and more powerful swimmers.
The BTTLNS Trireme hand paddles are perfect during training sessions to improve strength, power and swimming technique. An ergonomic design ensures a perfect fit in the hand and the wide straps do not cut in the hand. The hand paddles are available in size S/M for youth, ladies and mens with small hands and in size L for ladies with large hands and mens with ormal hands.